Consciousness · Altered States · Physical Mastery
You are already
Superhuman.
You just haven't opened all your 'inner apps' yet.
A Phuket Cleanse Program
Your gifts came
with the body.
Nobody sent the manual.
In yogic philosophy they call them siddhis. Spiritual traditions call them gifts of the spirit. These are capacities that researchers continue to explore — far beyond what most people believe possible.
At Phuket Cleanse, we call them your Superhuman “inner apps”. And we've built an entire programme around opening them — one class, one session, one hour at a time.
Explore breathwork, altered states of awareness, meaningful connection and focused intention — with a structured invitation to discover what these practices mean for you.
What if underneath — buried deeper, not yet unwrapped — there are capacities you haven't touched yet? Not metaphorical ones. Real ones, open to everyone.
The science of what
we've called magic
is real.
How meditation, altered states and meaningful connection may influence wellbeing is an area of growing research and fascination. Explore these ideas with curiosity, without promises of particular outcomes.
We have been exploring these practices with guests since 2011. Many guests tell us they discover new ways to feel connected, present and curious.
“The switch doesn't flip when you push harder. It flips when you stop thinking about yourself and start feeling for others.”Melanie Procter · Founder & Human Upgrade Architect
Research on Intention
Research on intention and intuition explores questions about attention and human experience. These ideas remain open to investigation and debate.
Research on Group Connection
Research on group intention explores shared attention and connection. We invite you to experience the practice without expecting a specific result.
Research on Meditation
Research on meditation explores how it may influence the body, stress and wellbeing. It is not a replacement for medical care.
When humans unify,
something powerful can happen.
An ant can lift fifty times its own body weight. Relative to human scale — that's a Boeing 747. Ants don't do this as individuals. They do it as a unified field — a superorganism.
Research on group intention suggests shared attention may influence how connected people feel. Here, we explore what happens when a group pauses and focuses on care for others.
We call this Group Intention. Many guests describe it as one of their most memorable experiences at Phuket Cleanse. Come with curiosity and see how it feels for you.
Real things. Real people.
One hour each.
Every one of these has happened in the room, on the beach, or in the ice bath. Not once. Many times.
They walked in terrified of cold water.
An hour later they sat in ice like a Himalayan monk — still, warm inside, completely at peace. Tummo breathwork. Ancient Tibetan technique. Measurable internal heat generation. Mind over matter in minutes.
She connected with her father who died three years ago.
In a meditation. Through breath alone. She said it felt more real than any conversation they had when he was alive. Soul Speak connects at the soul level — with loved ones living, those who have passed, or children not yet born.
He went to an altered state — visions, colours, the feeling of being somewhere else entirely.
Using nothing but his breath. No substances. One hour. Many guests describe accessing non-ordinary, deeply altered states through breath alone. The capacity was always there.
A room of fifteen people stopped thinking about themselves.
They started intending for others. Something shifted. They described it as awe. When people come together with care, something powerful happens. It is an invitation to explore the Superhuman "inner app" for yourself.
He arrived never having run without stopping.
By day four he was bounding up a jungle hill with a kettlebell in each hand — and smiling. Train hard. Stay calm. When the nervous system quiets, boundless potential unbounds.
Walking on one of the most beautiful beaches in the world, headphones on.
She learned to manifest while moving. She called it the most practical skill she ever learned. Take this home and do it anywhere, for the rest of your life.
How it works.
The Superhuman classes to look for.
Everything runs through the schedule. Each class is standalone — drop in once and take something home forever. Some are series — sequences designed to compound. The first class in every series is always a taste. If it opens something in you, follow it deeper.
Superhuman Ice Bath · Tummo Method
Ancient Tibetan breathwork that teaches you to generate internal heat in freezing water. Mind directing body. Most guests think it's impossible — until they're sitting in ice, warm inside, completely still.
Tantra Energy Activation
A sequence of Kundalini movement, neurogenic tremoring, and breathwork designed to support a sense of release and lightness. Guests often say they leave feeling years younger.
The Rejuvenation Code
Explore research on meditation and mind-body practices. Learn a daily practice designed to support your wellbeing — and take it home with you.
Quantum Jumping
A manifestation meditation series — grounded in quantum physics and yogic tradition. Access the version of yourself who is already there, and pull that reality forward. Taught on one of the most beautiful beaches in the world. The most practical thing most guests say they've ever learned.
Boundless
Train with intention. Explore calm. VO2 max training sequenced with breathwork and mindful movement — a combination designed to support healthy ageing. Learn a practice you can adapt at home.
What goes home
with you.
- A body that has remembered something it forgot.
- A mind with less noise in it.
- Decisions from a quieter, deeper place.
- Synchronicities you can't explain — but can't ignore.
- Personal “inner apps” you never knew you had — starting to activate.
- Something that stays with you long after you leave.
What goes home
with you.
“The switch doesn't flip when you push harder. It flips when you stop thinking about yourself and start feeling for others. No substances. No breathwork. Just the simple, radical act of caring for someone else. I've watched it happen thousands of times. They get tapped in. Switched on. Connected to something larger than themselves. I feel it too, every single time. That's where the Superhuman lives.”
Melanie Procter · Founder & Human Upgrade Architect · Phuket Cleanse
A Phuket Cleanse Program
You are already Superhuman.
What “inner app” are you ready to unlock?
One week. Seven doors. Your choice which ones you walk through.