Rawai, Phuket · Est. 2011 · 20,000 Guests Transformed
You'velanded.
The search is over. Your exhale starts here.
No minimum stay · all-inclusive · from $280 per night
Not a spa.
Not a resort.
A portal to your greatness.
Every experience here — the yoga, the Muay Thai, the food, the ice bath, the Boundless fitness sessions — is designed to pull you back into your body and remind you what you're made of. You'll train harder than you expected, eat better than you thought possible, and sit at a long table with strangers who don't feel like strangers by Tuesday.
And if you want to go deeper down the portal, the Superhuman experiences are there for you. Breathwork, shamanic journeys, consciousness work that unlocks the gifts most people never find the space to reach.
Fifteen years. Twenty thousand guests. No advertising. Spread entirely by the people who've been.
Phuket Cleanse at a Glance
Phuket Cleanse is a premium all-inclusive wellness retreat in Rawai, Phuket, Thailand. Founded in 2011, the retreat has welcomed 20,000+ guests across 15 years of operation. Owner-led by Melanie and Stanton Procter, it offers 25 rooms across five properties, hundreds of diverse classes per week spanning fitness, Muay Thai, yoga, breathwork, longevity science, consciousness work, and excursions. Rated 5.0 on TripAdvisor with 687 reviews. Ideal stay 10–14 days. No minimum stay. 80% solo travellers. Target demographic 35–75.
Everything, all at once.
Nothing you have to do.
The Experience
Fitness, yoga, meditation, breathwork, longevity, excursions, cooking — the most comprehensive wellness schedule ever assembled. You choose everything.
The Food
Organic, seed-oil-free, obsessively clean. Keto, fasting, custom protocols. Plant-based cuisine meets advanced metabolic science. All included.
The Upgrade
Fifteen years in the making. The version of you that hasn't been announced yet — unlocked through work that goes beyond anything a spa can offer.
The Reset
Ice bath. Infrared sauna. Herbal steam. Magnesium float tank. Red light therapy. Compression. All facilities. Every single day. All included.
The Programme
Longevity education. Regenerative fitness. Peptide protocols. We teach systems for genuine age reversal — and how to measure it through biological age testing.
The Touch
Thai, Oil, Sports, Percussion, Cupping. Three complimentary sessions included per week. Recovery that reaches deeper than the muscles.
Our only goal.
Your smile.
Everything at Phuket Cleanse is built toward one outcome: that you wake up every single morning proud of who you are becoming — mentally, physically, and in ways you didn't expect when you arrived.
Changing lives
for 15 years.
“From the moment I arrived, I felt welcomed and cared for — like part of a family. I arrived depleted, needing a reset for my mind, body, and soul, and Phuket Cleanse delivered in every way.”
I spent a week at Phuket Cleanse and left feeling like a completely new person. Stanton and Melanie are incredibly supportive, and the entire team is friendly, kind, and genuinely caring — they make you feel truly loved.
My stay at Phuket Cleanse was an amazing experience — everything I wanted and so much more. What I loved most was how flexible the programme was. You can do as much or as little as you like.
If you want to feel absolutely cared for, be cooked the most delicious and nutritious food, do beautiful walks and swim in the tropical ocean — do yourself a massive favour and book a week here. It's absolute heaven.
Common questions,
honestly answered.
Visas, solo travel, dietary needs, what's really included, how to get here — all the things people ask before they commit.
Read the FAQ →All-inclusive.
From $280/night.
One price. Every meal, every class, every recovery session, massages included, all facilities. Four room categories. Three seasons. No extras. No minimum stay.
Solo or shared. A week or a month. The only decision is when.