NUTRITION PROGRAMS

WHAT IS YOUR BODY TELLING YOU?
DETOX

HEAL YOUR HEALTH
FAT LOSS
GAIN MUSCLE

DETOX

Get clean & clear

The Phuket Cleanse detox program is based on the principle of abundance, not deprivation. You will have enough nutrients in the juices and soups to keep you satisfied and nourished to participate in all daily activities.

HEAL YOUR HEALTH

Listen to your gut

Your health starts in your gut. We can help you identify whether you have any underlying gut health issues and recommend a program to help heal these, getting you back on track with your health.

FAT LOSS

Lean for life

Our ketogenic, vegan diet will get you kick started on a healthy weight loss journey. We do this through transitioning you away from a “diet mentality” into intuitive eating – learn how to listen to your body to make a long lasting change.

Gain muscle

Build a new body

Work smarter to maximise your muscle growth. We will teach you how to enahance your lean muscle mass through healthy nutrition and exercise as well as supplements which will boost your performance.

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