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Welcome to Phuket Cleanse

ORIENTATION INFORMATION

All the information you need at your fingertips

Welcome to the start of your transformative journey at Phuket Cleanse. We want you to have the best stay and so we have put together a few informational videos for you to watch. Enjoy!

THE SCHEDULE

Weekly Overview

We have a jam packed schedule full of activities to cater for everyone’s goals.

BOOK AN APPOINTMENT

Through Setmore

Welcome to our booking system. Click HERE to book an appointment.

Please make payment at reception PRIOR to appointment.

Please note the Cancellation Policy. Failure to attend or not cancel or reschedule booking within 6 hours of appt time, leaves you liable for full amount.

OZONE WATER

How to ozonate your water

Ozone (O3) is one of the strongest disinfectants and oxidants available in drinking water treatment. Ozone is a colorless gas made up of three oxygen atoms. It is used as an alternative therapy to improve the body’s intake and use of oxygen and to activate the immune system.

Ozoneated water may improve brain function, fight bacteria, and speed up healing. Ozone inactivates bacteria, viruses, fungi, parasites, yeast and protozoa.

We have one of these ozone machines in every villa for your convenience.

INFRARED LIGHT

Energize and Rejuvinate

Infrared light therapy helps with pain, inflammation, fitness, performance, recovery, sleep, circadian rhythm, skin and beauty.

Learn more about infrared HERE

OZONE SAUNA THERAPY

Strengthen Immunity

Ozone Sauna is a great therapy for detoxification and strengthening of the immune system. It also increases energy, decreases stress levels, detoxifies, clears the skin and helps with weight loss.

WEIGHT LOSS

Tips and Techniques

Top tips for weight loss

  • Walk 90 minutes – 2 hours a day
  • Ice bathe twice daily
  • Nap or meditate daily
  • Eat 1 – 2 meals per day
  • Join in Weekend Cleanse – soups & juices
  • Attend strength class daily
  • Drink lots of water
  • Use infrared light room, ozone sauna and steam room daily

BITE REFIEF

Dealing with Mosquitoes

Many guests find that mosquitoes love them a little too much. Others are less affected. Either way, it is best to prepare. At Phuket Cleanse, we spray for mosquitoes weekly. Nets for the room are available from the concierge – just ask. We also provide electric mosquito swatters, natural repellent and will do everything we can do to prevent you from being bothered.

Certain times of day, such ask dusk, are when the mosquitos bite more. Longer sleeve clothes such as this one are useful for these periods. If you have any issues with mosquitoes please ask our friendly team for help!

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