Weight Loss / Weight Gain

Are you looking to LOSE or GAIN weight?

WEIGHT LOSS

You looking to lose weight? Some Cleansers are very direct and pose questions like:

“How much weight will I lose in two weeks?”

“Can I lose a stone in three weeks?”

“Are you able to help me lose 30 pounds in 30 days?”

While we never make guarantees about how much weight a Cleanser can lose or shift, after 10 years of working with thousands of Cleansers, we are probably the best in the business. Melanie continues to study year after year and tweak her weight-loss protocols. The reason our Cleansers probably have better results at Phuket Cleanse is because Melanie puts everyone on a more holistic program.

WEIGHT LOSS—MORE THAN "EAT LESS, MOVE MORE"

We don’t do the simple “Eat Less, Move More” approach. While that is part of our weight-loss approach, we also look at each Cleanser individually. If you are dealing with metabolic syndrome, for example, then it does not matter what we do—there will not be much weight coming off. We have to look at the bigger picture. Part of your weight loss journey at Phuket Cleanse will be a determination of your metabolic health. In all likelihood, this will require blood work and hormone panel testing, but for many Cleansers, getting this knowledge is a lifesaver.

SHIFT THE WEIGHT

Every other component (e.g., fitness, yoga, strength, mindfulness, detoxification) all work together to help Cleansers reach their goals. And if that goal is weight loss, come and learn the best practices to set yourself up for optimal health. If that is accomplished, the weight loss aspect is basically automatic.

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