MEDITATION PLAYGROUNDâ„¢

Find your Zen

TRAILBLAZING SPIRITS

Mindfulness with Fun, Funk, and Sizzle

We approach mindfulness with a fun, playful spirit. We trailblaze mindfulness by creating surprising classes, that make delving into your spiritual side a quirky, exotic journey.

Sound Healing

The Power of Sound

Calm and repair the mind as well as reduce stress and anxiety and improve your mood with the aid of crystal singing bowls, Tibetan singing bowls, and gongs during our meditations.

AJNA LIGHT THERAPY

Brain Gym

Go deeper into your subconscious mind, creating a significant shift in your behavioral habits by accessing a meditative state more quickly and effortlessly.

Pool Meditation

Healing Waters

Experience the cocooning effect of our pool meditations and the infinite flow that moves through blockages to create inner peace and deep relaxation.

GROUP MEDITATIONS

Ripple Effect

We host a variety of group meditations including chakra balancing, humming, and guided meditations which are accessible to all levels of experience.

FIRE & ICE

Take the plunge

An active breathwork meditation using the steam room and ice bath. Use the extreme cold and heat to make your bodies and mind more resilient over time.

 

 

Emotional Detox

Create a new personal reality

Break the addiction to negative thoughts & feelings while mastering your emotions. Get the mind in better shape, and watch how the body follows.

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