MUAY THAI BOXING
National sport of Thailand
Designed for all levels of experience and fitness, Muay Thai will not only build you up physically, but mentally and emotionally as well.
Activities
Escape the daily routine and embrace the good life
FITNESS
Cardio & Strength Training
YOGA
Mobility & Balance
MEDITATION
Mindfulness & Breathwork
WORKSHOPS
Personal Growth & Development
CARDIO
HIIT, Spin, Aqua Fit and more
We offer a whole range of cardio workouts designed to elevate your heart rate and burn fat.
STRENGTH
INCREASE MUSCLE
Never lifted weights before? No problem. All our weights can be adjusted to accommodate your current level of fitness and strength. Also remember – functional fitness with only our body weight!
OUTDOOR
HIKING, TREKS, STAND-UP PADDLE BOARDING AND MORE...
Reconnect with nature during our outdoor activities and increase your vitamin D at the same time.
AQUA
Make a splash
Replenish yourself with our ocean Stand Up Paddleboard classes or experience resistance training in our Aqua Fit classes.
MEDITATIONS & BREATHWORK
Connect your mind, body and soul
Experience the power of the breath and mediation to improve your physical performance as well as your emotional wellbeing.
WORKSHOPS
Exercise your mind muscle
Self development is an essential part of personal growth and transformation. Train one of your most important muscles.
COOKING CLASSES
Raw Vegan Cooking
Learn all you need to know about raw vegan cooking with our interactive and informative cooking classes.
SCHEDULE
DAILY ACTIVITIES
There's something for everyone at Phuket Cleanse to give you an all-round wellbeing experience.
FULL LIST OF ACTIVITIES
