MUAY THAI BOXING
National sport of Thailand
Designed for all levels of experience and fitness, Muay Thai will not only build you up physically, but mentally and emotionally as well.
Cardio & Strength Training
Mobility & Balance
Mindfulness & Breathwork
Personal Growth & Development
Designed for all levels of experience and fitness, Muay Thai will not only build you up physically, but mentally and emotionally as well.
We offer a whole range of cardio workouts designed to elevate your heart rate and burn fat.
Never lifted weights before? No problem. All our weights can be adjusted to accommodate your current level of fitness and strength. Also remember – functional fitness with only our body weight!
Reconnect with nature during our outdoor activities and increase your vitamin D at the same time.
Replenish yourself with our ocean Stand Up Paddleboard classes or experience resistance training in our Aqua Fit classes.
Experience the power of the breath and mediation to improve your physical performance as well as your emotional wellbeing.
Self development is an essential part of personal growth and transformation. Train one of your most important muscles.
Learn all you need to know about raw vegan cooking with our interactive and informative cooking classes.
There's something for everyone at Phuket Cleanse to give you an all-round wellbeing experience.
FULL LIST OF ACTIVITIES