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Now, more than ever, people are talking about immunity, especially when traveling. I am making this my number one area of research as I want you all to come to Phuket Cleanse!  I will continue to update you on immunity as I am interviewing the best doctors and medical researchers to provide the most potent protocols.

Below are some suggested products you can start taking to help your immune system. All of these products are best used as preventative remedies before you show any signs of trouble. Incorporating these products as part of a daily habit will build up a solid immune program for life. The side effect is increased energy which will serve you well on many fronts.

C60: As you can already guess, I am suggesting you get all your cells fully saturated with C60. There are extensive articles in PubMed about C60’s effect on immunity. There are tons of articles on C60 regarding immunity for infections and viruses. Please research! From my experience, C60 seems to like to “collaborate” with other immune-boosting foods — like the foods we serve at Phuket Cleanse. 

Suggested Products: 

• Vibrant Health, Green Vibrance, Plant-Based Superfood Powder This product has a great variety of what you need. I take high amounts of it in my shake, around five scoops to create a meal replacement.
• North American Herb & Spice, Oreganol P73 Oregano oil is a potent germ killer and immune support for colds and influenza (antifungal, antibacterial). Oregano oil is also a powerful antioxidant (kills free radicals, reducing your risk of tumors), fights aging, and also has anti-inflammatory properties.

For prebiotics and probiotics, we recommend the following brands (choose one or more):

• Just Thrive The vitamin K2-7 on this site is also highly recommended.
• Dr. Axe 
• BulletProof: Inner Fuel Prebiotic 

All of these prebiotics and probiotics both support the body in building and maintaining a healthy colony of bacteria and other microorganisms, which supports the gut and aids digestion and the immune support. Look for good quality products in your area or purchase a recommended brand from the list above. Here is also a good article from BulletProof regarding prebiotics and probiotics.

COLLOIDAL SILVER  This is helpful against flus and colds. You need to start an immune-building program before you start showing symptoms. If you’re already feeling symptoms of a cold or flu, you need to treat it at the first sign of trouble. If you are flying, you would want to take it pre-flight and have it with you on the flight for extra dosing. 

Suggested Products:

• Results RNA ACS 200 Extra Strength Colloidal Silver This is truly the most remarkable non-antibiotic that has shown in evidence-based medicine to kill resistant viruses and bacterial infections.
• TransDerma Minerals TransDerma Silver This is a good option to the product above in case you can’t get it. 

VITAMIN D  Being at optimal levels of Vitamin D is key to good health. Getting exposure to UVB at the right time of day and for the healthiest amount of time is important. The production of Vitamin D is one of the most potent gifts nature (through our sun) gives us. Most people are Vitamin D deficient due to our indoor lifestyle and the geographical location in which we live — many of us know firsthand those long, dark winters. Risks of Vitamin D deficiency include diabetes, heart disease, and depression … while the benefits of optimal Vitamin D levels range from improved cardiovascular health to better overall immune function. Furthermore, recent studies indicate that optimizing Vitamin D levels can decrease cancer risk by more than half. We recommend a very simple app that can be downloaded onto your smart phone that will help you track the best time of day in your location to get the most and safest levels of Vitamin D.

Suggested Product: DMinder This app is amazing. Download it and use it as often as you can. If you live in places that have Vitamin D winters. Let me stop here and explain “Vitamin D winter” and what that means. If you are in an area where you get no UVB exposure for certain weeks or months of the year, you live in an area that has a Vitamin D winter. If that is the case for you, then text me (WhatsApp: +1-727-219-8023) or write to Stanton at Stanton@PhuketCleanse.com and we will get info to you on products to use if you live in a place where you have Vitamin D winters.

Suggested Website: WHO (World Health Organization)

Though we have attempted to cover all the latest immunity boosters, at the end of the day, the body will take you down when it needs to break a cycle. You can work and work and run around and take stuff to give you energy, however, one day the body will say “Stop, recover, and reflect!” No pill can prevent that, and that is a good thing. 

Back in the day when people did overseas travel, they would go to their doctors to get a series of shots, and doctors would throw in a prescription for Valium. They gave patients Valium because it was so common for people to get sick when they went on holiday due to the stress of preparing for it. Prior to going on holiday, we spend so much time tying up loose ends, finishing projects, and putting everything in order, therefore our resistance is already down when we get on the plane.

Please not only prepare your immunity with the supplements we recommend prior to travel, but start a bit of a meditation practice and plan some naps.

If you need some assistance, have a listen to the tracks on our Phuket Cleanse Meditation page we have created for our Cleansers.

 

C60 olive oil is reported to reduce the effects of aging, increase lifespan, reduce pain/inflammation, and power up the immune system. In one study, C60 was shown to be 270 times more potent than vitamin C. I have been able to help our Cleansers almost IMMEDIATELY wipe out any sort of cold, gastric issues, respiratory infections, eczema, rashes … you name it. How fast-acting it is blows my mind!

I have treated Cleansers for nine years for just about everything, and I used to provide a supplement or herb and just watch and wait. Since I started providing C60, it seems to wipe out everything I am treating within 24 hours. Actually, usually less than 24 hours! When I give C60 in the afternoon, the next morning whatever we have treated appears to be gone. The only thing I saw required several days to see improvement was Cleansers dealing with depression. I am sure in these cases, their depression was infection — gut or inflammation-related. Hence, it makes sense, people would feel much happier after the situation was treated.

Many of you have known that Stanton has battled eczema for three years now. He had the most severe, debilitating case of eczema I have seen. Once he started taking C60, the condition went away within 24 hours.

This is not surprising due to C60’s effect on inflammation. Considering eczema is an autoimmune disease with severe inflammatory symptoms, I am not surprised to see this result.  Since a high percentage of ailments and conditions are due to inflammation, C60 is a product that will benefit the masses. 

At Phuket Cleanse, we love C60 because it simply helps our guests perform better, need to eat less food because their digestion is working better and still have lots of energy.

I am sure you have a lot of questions now. So, I will write the rest of this article Q and A style as I anticipate the questions you may have. 

What studies are there on C60?

There have been some really great studies. The most profound study that got a lot of people’s attention came out in 2012 by Fathi Moussa. The study showed that they had increased the lifespan of rats by 90%. I am linking the study below for your perusal. 

The prolongation of the lifespan of rats by repeated oral administration of [60] fullerene

There was a bit of pushback from the study. People still say, “90% increase in lifespan … that’s preposterous!”

The idea was that rats live two-and-a-half years. The rats on C60 lived five years, almost double the usual lifespan. Other labs have done similar experiments but mainly looked for anti-inflammatory effects, as opposed to mortality curves. This to me is interesting because our guests are really looking for improved vibrancy, not necessarily longevity. When we can help our clients heal inflammation, they get younger, happier, stronger and fitter.

These other studies on mice have shown similar results in increasing lifespan and healthspan due to an increased production of ATP, our bodies’ energy currency. 

Does C60 increase energy?

Increases of ATP energy-production in most experiments is around 58%.  This is why C60 is such a game-changer for so many aging adults. C60 will give you much more energy if you combine it with high vibrational superfoods. These would be foods such as spirulina, wheatgrass, turmeric, pure cacao, etc. However, I just suggest everyone use a super greens powder like Green Vibrance or any super green blend.

How much can C60 reduce inflammation/inflammaging?

Studies have shown C60 reduces inflammation by 223% when measuring two inflammatory markers called IL6 and IL8. That is pretty astounding. 

Why is C60 used in the field of anti aging?

C60 is thought to prevent aging due to its antioxidant and neuroprotective benefits. The biggest anti-aging benefit, it stops cells from “leaking energy”, reducing inflammation in the mitochondria. For the anti-aging enthusiasts, I suggest you read the many studies on C60 and longevity benefits.

Anti-aging Firewalls

How is C60 reducing inflammation so dramatically?

C60 plugs the holes of leaky mitochondria in our cells which contributes to aging, inflammation and poor immune functioning. The C60 molecules get carried into the mitochondria of our cells through the carrier oil and cleave to the mitochondria membrane. By plugging these holes, you slow the aging process and any inflammatory conditions at the same time.

What will I feel when I take C60?

Some people feel worse before better as C60 has detoxification benefits. So, it is possible you may start feeling a little weak and tired as you may begin detoxing. Or you may feel no change at all until you have reached the saturation levels in which most of your cells are saturated with C60. This may take a week or so depending on your medical condition. If you are very unwell, it may take a bit longer before you start feeling more energetic and cognitively sharper. 

Most people notice increased mental clarity and the ability to do a lot more. People also experience greater physical performance in workouts, improved eyesight, and improved mood.

Will C60 prevent or treat colds and flu?

C60 works much better than vitamin C on immunity. So, be sure to have it in your medicine cabinet this winter to prevent the common cold and other infections. I have seen C60 work so well with our guests. Our guests fly in from all over the world with all kinds of colds, infections, food poisoning, and other conditions they have picked up before arriving to Phuket Cleanse. I have seen them get well so quickly with C60. Those who take it regularly are less susceptible to catching anything in the first place. People concerned about travel safety will be interested in knowing that many studies have shown C60’s effect on viruses, including HIV. 

Medicinal Applications of Fullerenes

What is the suggested dosage?

Because every brand has a different level of potency and a slight difference in formula, you should follow the instructions that come with the product. I also suggest you experiment with different brands as they really do vary. One big difference is they are made in different kinds of oils and each oil has a different location of action. Some C60 products are made in MCT coconut oil while others are in olive oil, avocado oil, and sunflower oil. MCT, coconut oil, and avocado oil are processed in the liver while olive oil is processed in the intestines. This means that C60 in avocado oil or coconut oil would be good for someone who has concerns about one’s liver; whereas people with leaky gut or IBS would be more interested in an olive oil product. At this time, the product that we will be making available at Phuket Cleanse will be a blend of avocado oil and olive oil. 

Does C60 support the liver, and is it good to take when one has a few drinks?

C60 in coconut oil works well for anyone needing liver support as the location of action is in the liver. If you are treating your liver, I suggest you buy coconut oil C60 and olive oil C60 and blend them. The reason for this is that olive oil contains 40 percent more of the C60 molecules than coconut oil. However, coconut oil will have great benefits in healing your liver. If you take them together, you have a power liver-support product. This blend of coconut oil and olive oil with C60 is a good blend to take if you are having a few cocktails. 

Do I take C60 daily?

You can take it most days, but it is suggested you take a day off weekly. 

What else can you tell us about C60?

I learn more every week and will keep you updated. I will continue to write about how to use it and keep you informed. My interest now is with C60 protocols. I am interested in how C60 can work synergistically with other powerful supplements and diets. 

Every day, I am looking at new stacks. Stacks is just another word for taking supplements at the same time. I always tell people, “If you don’t see me around, it means I am locked in my room doing research on C60. Today’s exciting find was the nootropic stack of using C60 and Alpha GPC for enhanced cognitive performance and mood. More on that coming to you later.

Stay tuned!

If you have any questions for me, you can drop me a note on my WhatsApp at +1-727-219-8023. You will be able to purchase C60 at Phuket Cleanse or bring your own with you from wherever you are based around the globe. Combine this product with some good quality superfoods and you will massively improve your performance on every front.

 

As we age and become a bit more toxic on many different levels, we lose our vibrancy and feel like a watered-down star. We run off to health retreats to rejuvenate and detox. We want to shine gloriously and feel vibrant. We want our true humor and wit to radiate. We look for supplements that bring us back to our youthful vibrancy. Around a decade ago, I stumbled upon something called C60 — or Carbon60. Now, with more and more research emerging over the past decade, I am relatively confident to state that this will be THE supplement of the 2020s. I now feel that this carbon isotope is the one thing that ticks all the boxes: improved immune system, improved strength and motivation; increased energy, better sleep, better vision, and so much more. 

Like everything that makes claims of increasing lifespan and healthspan, reducing pain and inflammation, you need to be skeptical. When Stanton first read the 2012 study that rats were living 90% longer on C60, he immediately dismissed it and he was not interested in it for another eight years. In December of 2019, that was when I gave him C60 hoping it would help with his eczema. Well, since his scratching stopped within 24 hours, he is now a skeptic that takes his C60 every day religiously. Placebo effect or whatever it was, it worked. He won’t miss a day taking a tablespoon of C60 olive oil. 

While there is still a need for human studies to learn more about this recently discovered (1985) carbon freak of nature, we are going to hedge our bets and continue to experiment on ourselves. Most of the medical doctors and researchers that I admire and learn from are doing the same. As a researcher, I am committed to continuous research on the best brands and protocols behind C60. I will continue to share my research with you as I learn more. 

Mainstream doctors are probably not on board yet. If you have a functional medicine doctor, she or he is probably already recommending C60 to patients and the patients’ pets! (Yes, the anecdotal evidence for what C60 is doing for people’s pets is astounding.) 

Cleansers, I will continue to add to this post on a weekly basis. Lots of research links coming your way. Lots of info on ways to stack these protocols and increase their efficacy.

Stay tuned. And if you are too excited and want to learn more, text me via WhatsApp at +1-727-219-8023. 

With excitement,

Melanie

 

Ozone Therapy is a treatment that purports to increase the amount of oxygen in the body through the introduction of ozone. Numerous studies are showing that Ozone Therapy is a boost to the immune system. Some other studies are showing good results with people who have SARS, COPD, and chronic fatigue.

While there are Ozone Therapy protocols where your blood is drawn, mixed with ozone gas and then put back into the body, our protocol is to sit in an infrared sauna, and let ozone gas enter the body transdermally (through the skin).

The Ajna Light helps us to explore an enhanced state of consciousness and deeply relaxed meditative states within a few minutes.

The device was developed in 2014, and uses LED lights which flicker at specific frequencies to stimulate the user’s brainwaves into a range of trance states.

Some claim the effects are similar to that of LSD or DMT – without any side effects.

 

What to Expect?

Sessions begin with some basic conversation, which will help the light therapist determine how the Ajna Light can best serve the user. Once the desired frequency has been agreed, the user will then lay down in a comfortable position, facing the light with her/his eyes closed and with a set of headphones attached. The flickering bright light will create a kaleidoscope experience and may produce some stunning visuals.

 

 

Benefits?

Here are some of the many benefits you can expect from a single Ajna Light session:

• Feel calmer immediately
• Reduce stress easily in 10 minutes
• Feel restoratively rested and blissed
• Sleep deeply and peacefully
• Heal faster naturally
• Improve your wellbeing
• Re-energize your body and mind
• Awaken intuition and imagination
• Activate your brain chemistry
• Produce naturally healthy hormones
• Make better lifestyle decisions
• Take more responsibility for your body and mind

 

An active breathwork meditation using the steam room, infrared sauna, and ice bath, our Fire & Ice breathwork classes use the extreme cold and heat to make your bodies and mind more resilient.

Here’s a list of the many benefits:

• Speeds up recovery
• Burns fat (turning white adipose fat into brown fat — and that is a good thing)
• Improves physical and mental willpower
• Reduces stress
• Wakes you up
• Helps you deal with depression
• Gets you some healthier hair production
• … And a lot more