As we age and become a bit more toxic on many different levels, we lose our vibrancy and feel like a watered-down star. We run off to health retreats to rejuvenate and detox. We want to shine gloriously and feel vibrant. We want our true humor and wit to radiate. We look for supplements that bring us back to our youthful vibrancy. Around a decade ago, I stumbled upon something called C60 — or Carbon60. Now, with more and more research emerging over the past decade, I am relatively confident to state that this will be THE supplement of the 2020s. I now feel that this carbon isotope is the one thing that ticks all the boxes: improved immune system, improved strength and motivation; increased energy, better sleep, better vision, and so much more. 

Like everything that makes claims of increasing lifespan and healthspan, reducing pain and inflammation, you need to be skeptical. When Stanton first read the 2012 study that rats were living 90% longer on C60, he immediately dismissed it and he was not interested in it for another eight years. In December of 2019, that was when I gave him C60 hoping it would help with his eczema. Well, since his scratching stopped within 24 hours, he is now a skeptic that takes his C60 every day religiously. Placebo effect or whatever it was, it worked. He won’t miss a day taking a tablespoon of C60 olive oil. 

While there is still a need for human studies to learn more about this recently discovered (1985) carbon freak of nature, we are going to hedge our bets and continue to experiment on ourselves. Most of the medical doctors and researchers that I admire and learn from are doing the same. As a researcher, I am committed to continuous research on the best brands and protocols behind C60. I will continue to share my research with you as I learn more. 

Mainstream doctors are probably not on board yet. If you have a functional medicine doctor, she or he is probably already recommending C60 to patients and the patients’ pets! (Yes, the anecdotal evidence for what C60 is doing for people’s pets is astounding.) 

Cleansers, I will continue to add to this post on a weekly basis. Lots of research links coming your way. Lots of info on ways to stack these protocols and increase their efficacy.

Stay tuned. And if you are too excited and want to learn more, text me via WhatsApp at +1-727-219-8023. 

With excitement,



Ozone Therapy is a treatment that purports to increase the amount of oxygen in the body through the introduction of ozone. Numerous studies are showing that Ozone Therapy is a boost to the immune system. Some other studies are showing good results with people who have SARS, COPD, and chronic fatigue.

While there are Ozone Therapy protocols where your blood is drawn, mixed with ozone gas and then put back into the body, our protocol is to sit in an infrared sauna, and let ozone gas enter the body transdermally (through the skin).

The Ajna Light helps us to explore an enhanced state of consciousness and deeply relaxed meditative states within a few minutes.

The device was developed in 2014, and uses LED lights which flicker at specific frequencies to stimulate the user’s brainwaves into a range of trance states.

Some claim the effects are similar to that of LSD or DMT – without any side effects.


What to Expect?

Sessions begin with some basic conversation, which will help the light therapist determine how the Ajna Light can best serve the user. Once the desired frequency has been agreed, the user will then lay down in a comfortable position, facing the light with her/his eyes closed and with a set of headphones attached. The flickering bright light will create a kaleidoscope experience and may produce some stunning visuals.




Here are some of the many benefits you can expect from a single Ajna Light session:

  • Feel calmer immediately
  • Reduce stress easily in 10 minutes
  • Feel restoratively rested and blissed
  • Sleep deeply and peacefully
  • Heal faster naturally
  • Improve your wellbeing
  • Re-energize your body and mind
  • Awaken intuition and imagination
  • Activate your brain chemistry
  • Produce naturally healthy hormones
  • Make better lifestyle decisions
  • Take more responsibility for your body and mind


An active breathwork meditation using the steam room, infrared sauna, and ice bath, our Fire & Ice breathwork classes use the extreme cold and heat to make your bodies and mind more resilient.

Here’s a list of the many benefits:

  • Speeds up recovery
  • Burns fat (turning white adipose fat into brown fat — and that is a good thing)
  • Improves physical and mental willpower
  • Reduces stress
  • Wakes you up
  • Helps you deal with depression
  • Gets you some healthier hair production
  • … And a lot more
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